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 The Power Advantage Volleyball Training Clinic

THE SUMMER 2020 VOLLEYBALL PROGRAMS WILL NOT BE OFFERED THIS SUMMER. 

WE HOPE TO SEE YOU NEXT SUMMER!

The Power Advantage Volleyball Training Program

Training in the SAND to create explosive, Skilled & Complete volleyball players
15th YEAR           AT NICKERSON BEACH PARK - SAND VOLLEYBALL COURTS.        LIDO BEACH, NY


This Summer Volleyball Camp Has EVERYTHING That A Volleyball Player Needs

Volleyball Training, Athletic Performance Training, Mental Performance Training, Nutritional Training & Much More...

Click here to view Testimonials from athletes & parents from past summer's programs


VOLLEYBALL PERFORMANCE TRAINING

At every training session, the athletes engage in High Level    Volleyball Performance Training 
    • Position Specific Training
    • Hitting
    • Blocking
    • High Level Game Play
    • Serving
    • Setting
    • Defense / Transition
    • Team Defense Strategy
    • Passing
    • Team Offense Strategy

   

 

 ATHLETIC   PERFORMANCE TRAINING


At each training session, athletes perform Sport Specific Conditioning exercises designed specifically for Volleyball Players. 

    • Vertical Jump Training
    • Speed
    • Quickness to the Ball
    • Agility
    • Upper & Lower Body Power
    • Core Strength
    • Stamina
    • Upper and Lower Body Strength
    • Flexibility

   

 

 

 SPORTS PSYCHOLOGY & SPORTS NUTRITION

  Sports Psychology will be infused into the training program to help athletes improve their  Mental Athletic Performance

    • Improving Confidence, Aggressiveness and Focus
    • Mental Performance Worksheets 
    • Handling Stressful Situations On The Court
Sports Nutrition will be infused into the program to educate athletes on
  • Sample Daily Meal Plan for Volleyball Players
  • Nutritional Guidelines Specific for Volleyball Players


                       

        (watch video above)

                  

            • 5 Week Progressive & Complete Summer Volleyball Training Clinic
             
            • 9 Intense & Effective Training Sessions.  Each session lasts 2 hours & 45 minutes.

            • Training sessions are on Tuesday and Thursday evenings - from 5:15pm to 8:00pm

            • Clinic begins on Tuesday, July 7th  and finishes on Thursday, August 4th

        **Specific Training Dates Are: July 7, 9, 14, 16, 21, 23, 28, 30 & August 4th

        *If A Training Session Is Canceled Due To Severe Weather - It will be Made-Up on Friday, August 6th

        **DUE TO COVID-19, THE DATES OF THE PROGRAM ARE TENTATIVE.  THE DATES MAY NEED TO BE MODIFIED BASED ON VARIOUS FACTORS INCLUDING GOVERNMENT MANDATES, COUNTY MANDATES, AND OTHER UNFORSEEN CIRCUMSTANCES**

          **Training on the sand is the best way to prepare for Indoor Volleyball- Watch this video to see why!!

            • For Experienced Female & Male volleyball players, Ages 12-18. (must be at least entering 7th grade)

            • Outstanding Volleyball Coaches & Athletic Performance Trainers

            • Training groups are assembled by age and/or playing experience/ability

                 

          Below are some FREE Extra Offerings For Registered Athletes!  These alone are worth Hundreds of Dollars!!

          • Before-Session SKILLS Training (4:45pm-5:15pm)- During a number of sessions throughout the clinic, Athletes have the ability to show up 30 minutes early to training sessions and receive extra volleyball skills training from our coaches for FREE!  Skills such as Serving and Hitting are often focused on during these sessions.

          • Injury Prevention Training Manual  - At the clinic, athletes will be taught specific exercises that have been proven to help significantly reduce the possibility and/or severity of injuries associated with playing volleyball.  Students will be given a Free Injury Prevention Exercise Manual listing exercises for them to continue on their own at home.

          • Guest Speakers -  Highly regarded coaches/trainers come to the clinic to discuss topics such as:
            • "Straight from a College Volleyball Coach" -What College V.ball Coaches look for when recruiting high school players.
            • "What Coaches Look For At Tryouts" - Understand what V.Ball Coaches look for when selecting their team.
            • "Tips from a College Volleyball Strength Coach"..... how to train like a High Level College Athlete
            • "Mental Training for Champions" - What champion athletes to do mentally prepare themselves for competition

          • "The Power Advantage" - T-Shirt

          • As always, more things are given to the athletes than listed on the website.   We always Overdeliver!!!

          F.A.Q.'s - Click here for answers for Frequently Asked Questions

          The Power Advantage Volleyball

          • This is NOT an entry level clinic.  Athletes must have solid prior volleyball training & experience (School team, Club team, CYO team, etc.).
          • This training program is for volleyball players ages 12-18 years old that have a strong work ethic and desire to improve and become the best player they are capable of becoming.  Our coaches and trainers Love working with motivated athletes!
          • There are a LIMITED NUMBER OF SPOTS AVAILABLE FOR THIS CLINIC.  Spots are given on a First Come First Served Basis.   If you are interested in joining, please register soon so you don't get shut out.  (The Clinic Has Sold Out Every Summer)

          *PRICE:  $475

          Sibling Discount -($25 discount off each registration if 2 family members attend - type in "SIBLINGS" into the Promo Code Box during Registration

          Refund Policy:  At this point, no payment is necessary to register for this program. 

          *Offerings, programs, dates, policies, coaches, trainers and speakers are subject to modification and/or change

          If you have specific questions - please visit our F.A.Q. page

          If you still have questions, contact Ed Hoffman at:
          Ed@ThePowerAdvantage.com

          (516) 643-8425

          We hope to see you this summer!

            PROUD SPONSOR OF:

          CAMP ABILITIES

          Offering Free Sports To  Children With Visual Impairments

                   LONG ISLAND CARES

          Helping Long Island Families with Food  & Household Supplies

              SIDEOUT FOUNDATION

          Funds Research & Support for Families affected by Breast Cancer.

          MAKE A WISH FOUNDATION

          Providing wishes to children with life threatening medical conditions